Lets make walking as part of a healthy lifestyle.
Walking is a simple exercise that has numerous benefits for bones, muscles and joints.
Most of our community members are not active in terms of physical activity and this will lead in developing chronic disorders like Back pain, Diabetes, Hypertension, Cardiovascular disease and Cancer.
Walking is a great way to improve the general health of the whole family. We believe, healthy people make healthy communities and this will contribute in building a healthy nation and a healthy world as a whole.
Walk4Health initiative is a step towards better health, beyond all the physical health benefits, walking is also great for your social life and mental health.
Please find the best walk way within the short and easy reach of where you live in so that you will hardly skip the activity and stay active for long term.
Once you take that first step, you're on the way to an important destination — towards better health